Surviving Shame™ (S.A.D. Method™)
Transform cycles of shame into dignity, freedom, and self-acceptance through guided 1:1 coaching.
Service Description
Surviving Shame (S.A.D. Method™) is a structured 1:1 coaching journey that helps you break free from the invisible weight of shame and reclaim your sense of worth. Shame shows up quietly — in self-doubt, overthinking, people-pleasing, or the constant need to prove yourself. This program guides you through the three-step S.A.D. Method™ — Awareness, Acceptance, and Dismantling — a compassionate framework that transforms pain into personal power. Through reflection, emotional release, and mindset realignment, you’ll learn how to identify triggers, reframe old stories, and rebuild your confidence from the inside out. Every session offers a safe space to explore what you’ve been carrying and practice new patterns of self-respect and authenticity. Choose your level of support: 🔹 1:1 Pay-As-You-Need (90 mins) — Targeted coaching to unpack a specific shame triggers. Healing shame is not about fixing who you are — it’s about remembering your dignity and stepping back into your power.
Cancellation Policy
Cancellation & Rescheduling Policy Please provide at least 24 hours’ notice to cancel or reschedule a session. Cancellations made with less than 24 hours’ notice will forfeit the session fee. No-shows are non-refundable. If you need to reschedule, your booking credit will remain valid for 30 days. Thank you for respecting both our time and energy.
Contact Details
info@lorribrewer.com
12955 153 Avenue Northwest, Edmonton, AB, Canada
