About This Course
Living Authentically is a grounded self-leadership course for women who are ready to reclaim their voice, boundaries, and true self. In this course, Lorri Brewer guides students through awareness, self-abandonment, boundaries, self-trust, body wisdom, healthy selfishness, and living by design instead of default. Students will explore where they have been over-giving, over-explaining, performing strength, silencing their needs, or living by other people’s expectations. This course is a safe and honest foundation for women who are ready to stop abandoning themselves, rebuild trust in their own voice, and begin making choices that reflect who they truly are.
Overview
Session 1: Understanding Where You Are Right Now
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Session 2: Your Body, Your Rules
Session 3: Breaking the Pattern of Self-Abandonmen
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Session 4: Finding and Using Your Voice
Session 5: Rebuilding Self-Trust
Session 6: The Body as Your Guide
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Session 7: The Practice of Healthy Selfishness
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